by Jodie Persovic | Oct 17, 2021 | Recipes, Uncategorized
Prep time – 20mins Cooking time – 0mins Serves – 2 Ingredients Qty Protein Fat CHO Pear - 1 medium 200g 1 0 18 Blue vein cheese - 50g 50g 10 16 0 Walnuts - 1/4 cup 25g 4 16 2 Lettuce - 2 cups 2 cups 2 0 1 Rocket - 1 cup 1 cup 1 0 0 Cucumber - 1...
by Jodie Persovic | Sep 23, 2021 | Recipes, Uncategorized
Prep time – 20mins Cooking time – 20mins Serves – 1 Ingredients Qty Protein Fat CHO Chicken thigh fillet, raw sliced - 1 120g 20 5 0 Garlic - 1 clove 1 0 0 0 Olive oil, virgin cold pressed - 2 teaspoons 10ml 0 9 0 Water - 1.5 cups 400ml 0 0 0 Green...
