Why people seek my help
Over 20 years of clinical practice has shown me that every person is different.
Qualifications
- Accredited Practising Dietitian (APD)
- Nutritionist – BHSc (Nutrition & Dietetics)
- Naturopath & Herbalist – AdvDip (Nat & HM)
People thrive with different dietary approaches and respond to different supplements and herbal medicines.
My role is to help you cut through the confusion and find the approach that works for your body.
What makes my approach different?
I’ve always been fascinated by how nutrition influences health and how differently people respond to food. After two decades in practice, I’m still learning from every patient I see.
I love helping people make sense of their symptoms, and the moment things finally start to improve is incredibly rewarding.
- I don’t believe in one-size-fits-all nutrition.
- I combine evidence-based nutrition with functional and naturopathic medicine.
- I look for the reason symptoms developed in the first place.
- I create realistic plans that work in everyday life.
- I help you understand your body rather than simply giving you another diet.
About YOU
Pathology Testing: testing can help fill in the missing pieces of the puzzle and guide a more personalised treatment plan. I routinely:
- Interpret your existing pathology results
- Recommend further testing where appropriate
- Work alongside your GP and other healthcare providers
- Organise testing directly if needed
The right information often helps us find answers faster and create a more effective plan.
Supplement Review: many people take multiple supplements without knowing whether they are helping – or whether they are even necessary. I review your:
- Current supplements and dosages
- Health history and test results
- Diet and lifestyle factors
- Potential nutrient gaps or unnecessary products
My goal is to create a simple, evidence-based supplement plan that is tailored to your needs and avoids unnecessary expense.
- The dietary approach that may suit you best
- The types of exercise your body responds to
- Factors that may be contributing to fatigue, weight gain or poor health
It provides another piece of information to help personalise your treatment plan.
BIA (Body Composition Testing): BIA gives us far more information than your bathroom scales. In just a few minutes it can provide detailed information about:
- Body fat and muscle mass
- Fluid balance
- Metabolic health
- Cellular health and body composition changes over time
The test is painless, quick and helps us create a more personalised and effective program.
Learn more about BIA →